Ingredients:
brussels sprouts, halved
olive oil
fleur de sel [sea salt]
pine nuts
2 TBS butter
1 TBS brown sugar
1/2 TBS cayenne pepper
couscous
chicken broth powder
Instructions:
1. Toss the brussels sprouts in olive oil, and place cut-side down in a pan. Sprinkle with fleur de sel. Cover and cook on low heat until the sides are brownish, about 5 minutes. Check that they are cooked. Then, remove the cover and cook on a higher heat (medium), tossing with spatula till round sides are also brownish.
2. Melt butter in a pan, add brown sugar, then pine nuts, then cayenne, coating evenly. Remove from heat and place in roasting pan. Roast at a low setting in the oven for a few minutes. Remove from oven and let cool a little bit, then separate when the mass becomes crunchy.
3. Place on a bed of couscous.
Monday, November 2, 2009
Pan-roasted Brussels Sprouts in Fleur de Sel wth Cayenne-Caramelized Pine Nuts
Labels:
fusion,
vegetarian
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1 comment:
Hey J,
I like your collection of recipes! This is one of my favorite ways to cook brussels sprouts, even friends who don't like them will eat this...was a popular dish at Thanksgiving and Christmas last year!
http://www.101cookbooks.com/archives/goldencrusted-brussels-sprouts-recipe.html
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